Two healthy recipes for students running late

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Overnight Oats: Berry Berry Good

1. Pour 1 cup of any type of milk into a mason jar
2. Add 1/2 cup of rolled oats
3. Mash 1/2 of a large ripe banana*
4. Mix content together
5. Add honey if needed
6. Top off with chopped strawberries, blueberries, and walnuts
7. Add 2 tablespoons of chia seeds for more texture
8. Leave overnight

* Mashing banana in oatmeal serves as a sweetener for the meal, replacing honey

Avocado Toast with Eggs

1. Boil one egg for seven minutes on high heat
2. Let the egg sit in ice-cold water for one minute
3. Remove the shell
4. Place avocado into a bowl
5. Add a squeeze of lemon juice* and pinch of salt
6. Mix content together
7. Refrigerate ingredients overnight
8. Place avocado and egg onto a piece of toast when served

*Lemon juice will prevent the avocado from browning

Chelsea Li

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