Category: Focus

Proper nutrients help the human body perform at an optimal level, and some students’ ignorance about what nutrition is hinders them from leading a healthy lifestyle. The food plate, a...

As a Hindu, junior Hritika Chaturvedi was taught from a young age that “the human body is not a burial ground for animals and birds,” and that one should adopt...

Every day, students and adults are bombarded with various stress-inducing distractions and situations. Journaling about them and practicing meditation and yoga are helpful ways to reflect on your actions and...

Although mental disorders have become less taboo to discuss, it is still looked down upon and often viewed as a trivial problem. The disdain towards discussion about mental health is...

Adolescents account for a large portion of the reported cases of sexually transmitted diseases (STD) worldwide. There are roughly 20 million new cases of STDs each year in the United...